Here you will find some online resources and contact information available to help support our mental health. These services are free and I invite families to use these supports if they feel they may need. I also welcome you to email me at [email protected] if you would like to connect or have any questions. I remind families to ensure we are taking care of ourselves during this time of uncertainty. Take time to go outside, be active, check in with friends and family, read books, watch movies, cook, laugh, draw, play games, do whatever it is you need to ensure you are taking care of your mental health.
Aulneau - Wellness Check
Kids Help Phone - Connect with a counsellor by phone, text, mobile app or through their website 24/7
Youth Crisis Services 24-hour Crisis Line/Mobile Crisis Teams
204 -949-4777 or 1-888-383-2776
Rainbow Resource Centre - appointments can be made for phone counselling for 2STLGBQ+ folks and youth programs are running through Zoom and social media. Reach them at 204-474-0212.
Kids Help Phone - Connect with a counsellor by phone, text, mobile app or through their website 24/7
Youth Crisis Services 24-hour Crisis Line/Mobile Crisis Teams
204 -949-4777 or 1-888-383-2776
Rainbow Resource Centre - appointments can be made for phone counselling for 2STLGBQ+ folks and youth programs are running through Zoom and social media. Reach them at 204-474-0212.
Other websites to check out!
Young Workers Readiness Certificate - This course is aimed at youth aged 13-15 years old and can be completed online for free. A great tool to add to your resume for those who wish to obtain a summer job.
Libby App - An app that allows you to download digital and audio books for free through the Gaynor Library
Pandas at the Calgary zoo - *Cutest thing ever alert* Check out the live stream of the Pandas at the Calgary zoo!
Libby App - An app that allows you to download digital and audio books for free through the Gaynor Library
Pandas at the Calgary zoo - *Cutest thing ever alert* Check out the live stream of the Pandas at the Calgary zoo!